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I am by no means a qualified nutritionist but I do have years of experience mastering some solid nutritional strategies that have helped me prepare, perform and recover from training and racing.


What I have learnt is nutrition can make or break your stamina on the saddle and ultimately spoil your enjoyment come race day. This guide contains a series of nutritional strategies that can take you from your training sessions – endurance, sprint, threshold & TT through to 1-day and stage races.

Nutrition Support Program

$25.00 Regular Price
$12.50Sale Price
  • I am not a certified nutritionist and make no claims to the contrary. This program is intended as a guide to support your training and racing.


    The nutritional information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 

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