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TRAINING PROGRAMS

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Whether it’s teaching short, sharp, time-effective sessions that build your aerobic capacity or lung-busting sprint and anaerobic training that will have you winning bunch sprints, I am 100% committed to teaching everything I know to help with your performance gains.

 

I have set up training programs to share the sprint, TT and climbing techniques and workouts I have used in my own career. These will get you ready for upcoming races or prepare you to reach your full potential for your own personal satisfaction.

 

There’s a program designed for all levels. If you're not sure which one is best for you, get in touch with us to discover yours.

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